Health
FastingLady
Simple fasting tracker designed for women, helping them fast in sync with their menstrual cycle. Work with your body, not against it.
FastingLady vs Fastic: Which App Is Right for You?
A concise side-by-side comparison of features, workflows, and core philosophies.
Quick Summary
Both apps assist with intermittent fasting, but Fastic is a broad wellness app with calorie tracking, recipe books, and step counting. FastingLady focuses purely on fasting in harmony with your menstrual cycle, avoiding calorie obsession and complex feature bloat.
| If you want... | Choose |
|---|---|
| Designed specifically for women | FastingLady |
| Menstrual cycle-syncing recommendations | FastingLady |
| No calorie counting or food logging | FastingLady |
| Fasting timer & cycle phase tracking | FastingLady |
| Calorie counting & food diary | Fastic |
| Recipe library & meal plans | Fastic |
| Step counter & water tracker | Fastic |
What is FastingLady?
FastingLady is an iOS intermittent fasting tracker for women that adjusts fasting recommendations to the user's menstrual cycle phase, supporting hormonal health and sustainable habits.
What is Fastic?
Fastic is a popular alternative in the health space. It provides a traditional set of features and tools, serving as a structured option for users seeking alternative workflows.
Feature Comparison
How FastingLady and Fastic compare on the features that matter most.
| Feature | FastingLady | Fastic |
|---|---|---|
| Designed specifically for women | ||
| Menstrual cycle-syncing recommendations | ||
| No calorie counting or food logging | ||
| Fasting timer & cycle phase tracking | ||
| Calorie counting & food diary | ||
| Recipe library & meal plans | ||
| Step counter & water tracker |
Choose FastingLady if…
If you want a simple, cycle-aware fasting app that helps you align fasting with your hormones without counting calories or tracking food, choose FastingLady.
Choose Fastic if…
If you prefer an all-in-one health app with calorie logging, recipes, and activity tracking, Fastic is the better fit.
Pricing Comparison
Pricing plans and premium subscriptions vary over time and across different regions. Generally, apps in the health space offer a combination of free trials, basic features, and premium monthly or annual subscriptions. Check the respective App Store page for the most up-to-date details.
Which App Should You Choose?
Choose FastingLady if:
If you want a simple, cycle-aware fasting app that helps you align fasting with your hormones without counting calories or tracking food, choose FastingLady.
Choose Fastic if:
If you prefer an all-in-one health app with calorie logging, recipes, and activity tracking, Fastic is the better fit.